GYROTONIC® Pre and Post Natal Applications

Listen Body Studio

Aug 10, 2024 - Aug 12, 2024

GYROTONIC exercise is an ideal modality for pre and post natal clients. The objective of the GYROTONIC® Pre and Post Natal Applications Course is to educate, prepare and inspire trainers to feel confident in creating a safe and empowering workout experience for their pre and post natal clients. Learn movement patterns, contraindications and lots of information that will help you to support your clients through all phases of this extraordinary time and well beyond. In this course, trainers will learn about gestation and anatomy, changes during pregnancy, benefits of exercising and the application of Gyrotonic principles to the three trimesters and the postpartum phase. Many of the sequences in this course are pertinent and beneficial to all of your clientele.

Studio Address

No. 50, Ln. 201 Kunda Rd.
Yong Kang District
Tainan City, 710

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”