GYROTONIC® Pre and Post Natal Applications

GYROTONIC® Madrid

Sep 20, 2024 - Sep 22, 2024

The GYROTONIC® Pre and Post Natal Applications Course is designed to educate, prepare and Inspire instructors to feel confident in creating a safe and empowering workout experience for their clients. The GYROTONIC® trainer's goal is to provide physical awareness, balance, comfort and strenght throughout this deeply transformative phase in woman's life.

Topics:

Gestation & Anatomy

Changes during Pregnancy

Benefits from execising during pregnancy

GYROTONIC® Principles applied to pregnancy (First/Second and Third trimester - Labor )

Pospartum Period

Studio Address

Calle Campomanes 8, 1c. Opera
Madrid, 28013

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”