GYROKINESIS® Breathing Course Intensive

Active Pilates Vancouver

May 13, 2025 - May 15, 2025

GK Breathing Course Intensive

Dates May 13-15, 2025 in Vancouver BC

3 Days / 5 hours (6) / day

Course fee: $525.00 USD

Studio Fee: please contact Rachael below for this information

Come join us for this beautiful mystical journey of breath and movement in gorgeous Vancouver.

This GK Breathing Course offers a path to respiratory health, systematically stimulating the circulatory systems of the human body in uniquely designed progressions that allows each person to stay in the individual comfort zone while expanding the functional range with a sense of ease.

There are two parts to this course. The morning consist of learning how to prepare the body for movement, making use of GK Dry Scrubbing technique, a cervical warm up, followed by a group Gyorokinesis Class. The afternoon consists of the Metamorphosis Aspect of class which focuses on a systematically designed breathing meditation exercises performed to music in ongoing and continuous breathing patterns the works on the circulatory systems helping to increase the flow of blood, the movement of nutrients, flow of oxygen and other gases, and as well as hormones to and from cells. It is a profound mystical journey through breath as well as providing one with tools to bring home to continue this rejuvenating program for a more prolonged period of time.

In the progression one course, the students learn the fundamentals of the movement and breathing patterns.

Looking forward to moveng and breathing with you.

Length of the class format: 60 minutes.

Breathing Metamorphosis class format: 90 minutes

Fulfills the following CEC:
Trainer: GYROTONIC® and GYROKINESIS®

Prerequisite
Licensed GYROTONIC® or GYROKINESIS® Trainer

PLEASE NOTE: Upon completion of the course, trainers who don't already have a Gyrokinesis trademark license (only a Gyrotonic license) will be required to purchase and sign a Specialized Gyrokinesis Trademark License Agreement.

Location: Active Pilates Studio

11180 Coppersmith Pl, $108, Richmond, Vancouver, BC. V7A 4V5

To Register: Contact: Rachel at rachael3692@gmail.com

Studio Address

11180 Coppersmith Pl.
Unit 108
Richmond, BC V7A 4V5

Get Directions

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”