Desieta Natalia

About

Are you looking for movement that goes beyond the workout? Meet my self, Desi Natalia.

Unlike traditional trainers, i am offering a unique, three-dimensional approach forged over 10 years as a Certified STOTT Pilates and 4 years mastering the fluid, circular movements of Gyrotonic®. I don't just lead exercises, i do facilitate intelligent movement patterns.

What truly sets my session apart is my ongoing pursuit of manual therapy education. This allows my clients to "see" and "feel" more, and i do helping clients release deep-seated tension, improve joint mobility, and achieve a new level of integrated strength.

Whether you're rehabilitating an injury, seeking peak performance, or aspiring to move with more grace and ease, i do provides the expert guidance and nuanced understanding to get you there.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROTONIC® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Applications for Runners
  • GYROTONIC® Archway Level 1 Refresher Course
  • GYROTONIC® Applications for Osteoporosis
  • GYROTONER® Program 1 Course
  • GYROTONER® Program 2 Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 2, Program 2 Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath