Laura O'Malley

Website

https://embodied-studio.com/

About

Originally from Arizona, I danced as a lead dancer with the Stuttgart Ballet, Dutch National Ballet, Alonzo King LINES Ballet, and SFDanceworks in San Francisco. With a twenty-year career as a performer, I found my way into the GYROTONIC EXPANSION SYSTEM® in dealing with many of my own dance-related injuries. I was fortunate to have trained with esteemed teachers such as Kathy Van Patten, Debra Rose, and Tamara Yoneda, while living in San Francisco, where I worked as a trainer for five years. I aim to use my mastery of movement to facilitate people on their journeys toward increased physical command and awareness, symmetry and embodied joy. Ultimately, I aspire to bring mobility and freedom into people’s lives.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROTONIC® Pre-Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Apprentice Review Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONER® Program 1 Course
  • GYROTONER® Program 2 Course
  • GYROTONIC® Archway Level 1 Refresher Course
  • GYROTONIC® Principles Applied to Dynamic Trunk Stabilization
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Applications for Osteoporosis
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROKINESIS® Final Certificate Course
  • GYROTONIC® Exploration into the Extremes
  • GYROKINESIS® Happy Moves Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Scoliosis

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath