GYROTONIC® Level 1 Foundation Course

The Seed Center—East Hampton

Nov 10, 2025 - Nov 22, 2025

Course Location: The Seed Center — East Hampton

Course Dates: November 10-15th & November 17-22 (Day off is Sunday, 11/16)

Course Duration: 12 days, 60 hours

Hours: 11 pm - 5 pm on weekdays, 10 - 4 pm Saturday and Sunday

Course Fee: $2100 + $600 Non-refundable Deposit/Studio Fee

Prerequisite: Completion of Gyrotonic Level 1 Pre-Training Course

Studio Address

15 Lumber Lane
Suite 2A
East Hampton, 11937

Get Directions

Studio

The Seed Center—East Hampton

Instructors

Charley Aldred

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”