News & Events

Pregnancy and motherhood, universal experiences that transcend borders, backgrounds, and challenges, are journeys filled with transformative moments, unique to each individual. The journey is unique for every individual. In this collective exploration, we delve into the postpartum experiences of Gyrotonic trainers and practitioners to gain valuable perspectives on the role The GYROTONIC® and GYROKINESIS® Methods […]

Many thanks to GYROTONIC® and GYROKINESIS® Master Trainer Angela Crowley, who wrote this article and gave her permission for us to share.  Introduction Neuroplasticity is an exciting, quickly expanding, and respected field of science and medicine, providing vast new applications to us as somatic therapists. The GYROTONIC EXPANSION SYSTEM® is uniquely conducive to positive neuroplastic […]