Carolina Rocha Amares

Website

https://www.carolamares.art/

About

Carolina R. Amares is a professional dancer, producer, certified GYROTONIC® and GYROKINESIS® Trainer.

From 2002 to 2004, she attended the State School of Classical Dances Maria Olenewa (Municipal Theater Foundation of Rio de Janeiro - Brazil). From 2004 to 2015, she worked in the cast of dance companies such as Grupo Corpo, São Paulo Cia de Dança, Deborah Colker Dance Company, and DeAnima Ballet Contemporâneo, performing in more than 25 countries. She teaches GYROTONIC® and GYROKINESIS® in São Paulo.

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Carolina R. Amares é bailarina profissional, produtora e treinadora certificada nos métodos GYROTONIC® e GYROKINESIS®.

Entre 2002 e 2004, cursou a Escola Estadual de Danças Clássicas Maria Olenewa (Fundação Theatro Municipal do Rio de Janeiro - Brasil). Entre 2004 e 2015, atuou no elenco de companhias de dança como o Grupo Corpo, a São Paulo Cia de Dança, a Cia de Dança Deborah Colker e a DeAnima Ballet Contemporâneo, apresentando-se em mais de 25 países.  

Trabalha com os métodos GYROTONIC® e GYROKINESIS® em São Paulo.

 

 

 

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Exploration into the Extremes
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROTONIC® Level 2, Program 2 Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath