Rita Renha

My Qualifications

  • GYROTONIC® Master Trainer
  • GYROTONIC® Final Certificate Course Master Trainer
  • GYROTONIC® Trainer
  • GYROTONER® Master Trainer
  • GYROTONIC® Leg Extension Unit Master Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONIC® L2, Foundation, Program 2 Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 2 Master Trainer
  • GYROTONIC® L2, Foundation, Program 1 Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 1 Master Trainer
  • GYROTONIC® Jumping Stretching Board Master Trainer
  • GYROTONIC® Level 1 with Music Master Trainer
  • GYROTONIC® Specialized Master Trainer
  • GYROTONER® Program 1 Master Trainer
  • GYROTONER® Program 2 Master Trainer
  • GYROKINESIS® Master Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROKINESIS® Trainer
  • GYROKINESIS® Level 2 Beginner Master Trainer
  • GYROKINESIS® Specialized Master Trainer
  • GYROKINESIS® Breathing Course Intensive Master Trainer
  • GYROKINESIS® Happy Moves Master Trainer
  • GYROKINESIS® Lotus Blossom, Program 1 Master Trainer
  • GYROKINESIS® Lotus Blossom, Program 2 Master Trainer
  • GYROKINESIS® Final Certificate Course Master Trainer

My Training

  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Applications for the Pelvic Girdle
  • Gyrotonic Level 2 Course (legacy)
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Principles in the Context of Osteopathy
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 1 as a Musical Journey
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Breathing Course (legacy)
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Pre-Trainer Update Course

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath