Elena Pallares Torres

About

Dancer since 1998 to 2014

Dance teacher since 2002

Gyrotonic trainer since 2013

Gyrokinesis trainer since 2018

GYROTINIC changed the way that i approach the understanding of my movement and my body. And helped me to overcome a serious back injury.

In my classes i love helping others to find this undesrtanding and to rediscover their own body possibilities.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for Dancers Level 2
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Essentials
  • GYROTONIC® Applications for Osteoporosis
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Level 2 Course

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath