Melanie Mas Heredia

About

MOV/MENT és un espai únic a la Garriga on la passió pel ball i el compromís amb la salut s’uneixen.
Inspirats en el moviment, cultivem ment i cos. Experimenta l’alegria del ball i els beneficis del Pilates, tots dos guiats pels millors professionals. Descobreix la sinergia entre l’expressió corporal i el benestar mental, on el moviment allibera el teu màxim potencial.
Explora l’equilibri perfecte entre moviment, ment i salut a MOV/MENT!

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 1 Apprentice Review Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Pre and Post Natal Applications
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROTONIC® Applications for Breast Cancer
  • The GYROTONIC® Method- Lost and Found
  • GYROTONIC® Leg Extension Unit Course

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath