About
I began exploring movement and the human body in 2005. Two decades later, I remain in awe of the wonder that is the human body. I have had the privilege of working with a wide range of clients across all ages including pre and post natal clients, those with hypermobility, various spinal conditions, diastasis recti, cerebral palsy, as well as those going through life changes, such as growing teenagers and those in menopause. I am immensely grateful for the gift of great teachers, and hope to inspire my students in the same way, as they undertake their own journeys in movement and self discovery.
Other interests and certifications:
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
- GYROTONIC® Pre-Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Level 2, Program 2 Course
- GYROTONER® Course- 4 days (legacy)
- GYROTONIC® Level 1 Update Course
- GYROTONIC® Jumping Stretching Board Refresher Course
- GYROTONIC® Archway Level 1 Course
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Psoas Principles
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Level 1 Update Course
- GYROKINESIS® Lotus Blossom, Program 1 Course
- GYROKINESIS® Lotus Blossom, Program 2 Course
- GYROTONIC® Exploration into the Extremes
- GYROTONIC® Pre-Trainer Update Course
Teacher Training Course Schedule
No training events scheduled at this time.
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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