Karina A Kuddes-Baylin

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for Dancers Level 2
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Wingmaster Course
  • GYROTONER® Refresher Course- 3 days
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Exploration into the Extremes
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Applications for the Fascial Body
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Exploration into the Extremes
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Jumping Stretching Board Refresher Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROKINESIS® Happy Moves Course
  • GYROTONIC® Level 1 as a Musical Journey
  • GYROTONIC® Applications for Golf
  • GYROTONIC® Wingmaster Course
  • GYROTONIC® Applications for the Pelvic Girdle

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath