Michelle Kok

About

Hi there! I'm based in Hong Kong, helping anyone who wants to get out of chronic body issues to rediscover how amazing it feels to be as pain free as possible.  I have clients from 15yrs old (swimmer) to weekend warriors to regular individuals who want to maximize the way their bodies function.  I would love to hear from you, give me a shout if you are in town!

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for Pre-Post Natal (legacy)
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROTONIC® Archway Level 1 Course

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath