Ayşe Kahyaoğlu (Ayse Kahyaoglu)
About
My passion for movement and my quest for intelligent methods to train my body led me to discover the Gyrotonic Expansion System in 2012. The teacher training period proved to be a lifesaver for my knees and ankles, providing strengthening exercises and injury prevention techniques. Gyrotonic and Gyrokinesis methods completely transformed my dance technique and perception of movement. I owe immense gratitude to Juliu Horvath, the founder of the Gyrotonic Expansion System for guiding us, and through the past 12 years I've achieved the best physical shape of my life. Yet, I am well aware that there is still ample room for improvement.
In addition to my passion for movement, I have a keen interest in water sports, particularly sailing, free diving, and scuba diving.
Furthermore, I am also a certified Franklin Method Educator, allowing me to deepen my understanding of the mind-body connection and equipping me with embodiment the anatomy to optimize movement patterns and physical performance.
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