About
Movement has incredible healing power. Every one is born to move. People sometimes just forget the first and the last movement that we do in life - Breathing.
Gyrotonic and Gyrokinesis methods are my incredible self-healing powers for body and mind. I’m a forever student and will keep learning from many people including my students. I’m simply blessed to do what I love and love what I do.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
- GYROKINESIS® Pre-Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROTONIC® Applications for Dancers Level 1
- GYROTONER® Course- 4 days (legacy)
- GYROTONIC® Archway Level 1 Course
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Level 1 Update Course
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Level 2, Program 1 Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Psoas Principles
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Principles Applied to Dynamic Trunk Stabilization
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Applications for the Hip and Knee
- GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
- GYROTONER® Course- 6 days (legacy)
- GYROTONIC® Jumping Stretching Board Refresher Course
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Happy Moves Course
- GYROKINESIS® Essentials
- GYROKINESIS® Level 2 Beginner Course
- GYROKINESIS® Applications for Healing and Rejuvenating the Hands and Feet
- GYROKINESIS® Cardiovascular Breathing Course- Progression 1
- GYROKINESIS® Cardiovascular Breathing Course- Progression 2
- GYROKINESIS® Pre-Trainer Update Course
- GYROTONIC® Applications for Runners
- GYROTONIC® Pre and Post Natal Applications
- GYROKINESIS® Applications for Juliu's Wrapping System
- GYROTONIC® Archway Level 2 Course
- GYROTONIC® Exploration into the Extremes
- GYROTONIC® Applications for Osteoporosis
Teacher Training Course Schedule
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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