Alba Marcos Fosch

About

My professional career centres on the study of the body and all that encompasses wellbeing and caring, offering my knowlodge to ballerinas, elite sportsmen or to people with injuries associated with repetitive strain or bad posture.

GYROTONIC ® Master Trainer

GYROTONIC ® Master Trainer L2 (PROGRAM 1 & 2)

GYROTONIC ® Master Trainer LEG EXTENSION, JUMPING STREACH BOARD

GYROKINESIS ® Pre-trainer

Fisioterapeuta, número col. 6290

Director of GYROTONIC® BARCELONA GRÀCIA

 

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONIC® Master Trainer
  • GYROTONIC® Leg Extension Unit Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 1 Master Trainer
  • GYROTONIC® L2, Foundation, Program 1 Master Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROTONIC® L2, Pre-Training, Program 2 Master Trainer
  • GYROTONIC® L2, Foundation, Program 2 Master Trainer
  • GYROTONIC® Jumping Stretching Board Master Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • Gyrotonic® Level 2 Pre-Training Course (legacy)
  • Gyrotonic® Level 2 Course (legacy)
  • GYROTONIC® Applications for Pre-Post Natal (legacy)
  • GYROTONIC® Applications for Breast Cancer (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for Dancers Level 2
  • GYROTONIC® Archway Level 1 Course
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONIC® Applications for Juliu's Wrapping System
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Level 2 Beginner Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Applications for Osteoporosis
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 2
  • GYROKINESIS® Level 2 Course
  • Juliu's Gyrokinesis Applications for Classical Dance Course 2025
  • GYROTONIC® Wingmaster Course

Teacher Training Course Schedule

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath