Man-Hsun Flora Wu

About

I have suffered from shoulder and neck discomfort for many years because of my accounting work, and I have found my release through the GYROTONIC® Method.
I like to be aware of every tiny muscle in my body, the feeling of decompressed, the relaxation of spirit, and stay calm and listen to the conversation between my body and myself.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath