Website

https://imovemiami.com/

About

Natalia Montero, NCPT

Polestar Pilates Practitioner for Rehabilitation | Certified GYROTONIC® Trainer

Natalia Montero began her movement journey at the age of 8 with Classical Ballet,eventually graduating from El Conservatorio El Barco – Taller Nacional de Danza in Costa Rica. She holds a bachelor's degree in Physical Therapy from Santa Paula University and is a certified Hatha Yoga teacher, which forms a strong foundation for her multifaceted approach to movement.

In 2008, Natalia moved to Cancún, Mexico, co-founding MM Pilates Cancún and deepening her integration of Pilates, Yoga, and education. She pursued further excellence in Spain, and afterwards earned the Polestar Pilates International certification in Miami, specializing in Rehabilitation. By 2017, she had established Polestar Pilates Costa Rica, cementing her reputation in the field.

With experience in rehabilitation centers across Mexico, Costa Rica, and Spain, Natalia addresses various conditions, including neurological and orthopedic issues, while working with athletes and older adults. Her unique teaching style blends Pilates, Physical Therapy, and massage techniques to enhance movement quality. , she also serves as a Mentor for the Polestar Pilates International education program. She continues to deepen her practice, expanding her knowledge of the Gyrotonic Method at GYROTONIC® Coral Gables in Miami. As co-founder and owner of IMOVE Wellness Studio in partnership with DanceArts Miami, she emphasizes that movement is a vital lifestyle for nourishing both body and mind, striving to make mindful movement accessible to all.