About

I began my journey into movement after an injury that led me to discover Pilates and, later, the GYROTONIC EXPANSION SYSTEM®. With a background in healthcare and a deep passion for movement, I now help others reconnect with their bodies through GYROTONIC®.

What began as physical recovery soon evolved into a path of deeper self-connection and healing. Through GYROTONIC® training, I found a way not only to listen to my body but also to express emotions I had long struggled to acknowledge. The fluidity and rhythm of the movement created space for honesty and self-discovery. Each session feels like a return to myself — a moment of motivation, clarity, and renewed passion. Movement has truly taught me how to love myself again.

My teaching is grounded in empathy, precision, and a deep respect for the body’s natural intelligence. I believe that movement is more than technique — it is connection: to breath, to the body, and to the self. My goal is to create a safe, supportive, and inspiring environment where each person can feel empowered, present, and fully alive through the GYROTONIC® Method.