Jennifer Cheng

About

Jen Cheng has 20+ years of teaching in rehab fitness environments with expertise in women's health, athletes recovering from injuries and surgeries, as well as other conditions such as scoliosis, foot issues, and chronic back pain. Her work with students centers personalized learning and applied exercises.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Ladder Workshop (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Psoas Principles
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROTONIC® Level 1 Update Course

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath