About
Jen Cheng has 20+ years of teaching in rehab fitness environments with expertise in women's health, athletes recovering from injuries and surgeries, as well as other conditions such as scoliosis, foot issues, and chronic back pain. Her work with students centers personalized learning and applied exercises.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Final Certificate Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Ladder Workshop (legacy)
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Psoas Principles
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Final Certificate Course
- GYROTONIC® Level 1 Update Course
Teacher Training Course Schedule
No training events scheduled at this time.
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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath