About

Gigi | Gyrotonic® Pre-Trainer｜台南

是以現代舞與身體覺知為基礎的動作教育者，也是 GYROTONIC® 與 GYROKINESIS® 指導員。
她曾在德國接受紮實的身體訓練與解剖學學習，也是在那段時間開始接觸 GYROTONIC® 方法，開啟她的專業道路。

她的教學旅程源於對身體的好奇：每一次不適、失衡與卡關，都讓她不斷尋找方法、探索不同器械系統，並累積大量真實個案的經驗。

Gigi 相信，動作不只是技巧，而是覺察——是回到自己身體語言的方式。透過清晰、耐心與持續練習，任何人都能建立力量、活動度與更自在的身體。

她的教學目標，是帶領學員理解自己的身體結構與內在模式，讓動作成為整合、修復、並帶自己回家的路。

Gigi | Gyrotonic® Pre-Trainer｜Tainan

Ａ movement educator and GYROTONIC® & GYROKINESIS® trainer with roots in contemporary dance and somatic training.
Her years of study and professional training in Germany exposed her to rigorous physical conditioning, detailed anatomical work, and the beginning of her exploration into the GYROTONIC® Method.

Her teaching path started with a simple curiosity for solving the body’s discomforts and imbalances. This led her to explore various apparatus systems, refine functional training, and gather extensive hands-on experience working with real bodies and real challenges.

Gigi believes movement is not just technique, but awareness — a way to return to your own physical language. Through clarity, curiosity, and consistent practice, anyone can build strength, mobility, and ease in both body and life.

Her intention is to guide people toward understanding their structure and subtle internal patterns, making movement a path of integration, healing, and coming home to oneself.