Michelle Cady

About

Michelle Cady is a certified GYROTONIC® and GYROKINESIS® instructor and Stott Pilates certified. She is co-owner of Studio Fala Moves (Gyrotonic Chicago Central). She is a former singer/dancer and has found GYROTONIC® to be a key element in cross training and injury prevention. She finds this method to be simultaneously grounding and energizing, and it has given her a deeper connection to breathe while simulataneously allowing her to let go and flow through movement with ease. She has been teaching movement for over 15 years in both group and private settings. She welcomes all ages, all bodies and hope to leave each client feeling better after their sessions. Her philosophy is: movement is medicine for the mind, body and spirit. After a session with Michelle you can expect to feel more centered, lengthened and connected to your own body.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROKINESIS® Final Certificate Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course

Virtual Class Schedule

CLASS LENGTH DATE/TIME LANGUAGE
{{ result.name }}
{{ result.length }} minutes {{ formatDate(result) }} {{ result.language_name }}
More Information

{{ result.name }}

{{ isEmailLink(result.link) ? 'Contact for Information & Registration' : 'View Information & Registration' }}

No results found.

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath