Jen Edwards

About

Certified in Gyrotonic, Pilates, and Strength Training, I offer fluid, dynamic workouts designed to improve strength, flexibility, balance, and endurance. Whether you’re training for your first 5K, competing as a professional athlete, or returning from injury, I focus on precise technique to maximize performance and help prevent injury.

Certifications

  • GYROTONIC®: Level 1 Foundation; Level 2, Program 1; Jumping-Stretching Board; Applications for Osteoporosis; Applications for Runners

  • STOTT PILATES®: certified in all equipment, Rehab for Injuries & Special Populations, TotalBarre,™ Halo® Foundations to Integrated Bodyweight Training

  • NASM: Certified Personal Trainer

  • Specialized Courses: Functional Anatomy for Movement and Injuries (FAMI), Icahn School of Medicine, Mount Sinai; Pilates for MS and Neurological Conditions; Pilates/Gyrotonic for Osteoporosis Management; Post Rehabilitative Breast Cancer Exercise Specialist, Golf and Rotational Sports Specialist.

Education

  • Bachelor of Science, Dance, University of Oregon

  • Associate of Science, Interpreting for the Deaf, HCC

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Applications for Osteoporosis
  • GYROTONIC® Applications for Osteoporosis
  • GYROTONIC® Applications for Runners

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath