About
𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Pre-Trainer 嬋柔®器械國際證照師資培訓講師
𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Level 1&2 Trainer / 𝐆𝐘𝐑𝐎𝐊𝐈𝐍𝐄𝐒𝐈𝐒® Trainer
Certified on specialized equipments：特殊器械 Jumping-Stretching Board、GYROTONER®、Leg Extension Unit、Archway
台灣大學動物系畢業暨動物生理學碩士。唯珊旅居英國﹑日本和美國十多年，於倫敦拉邦音樂舞蹈學院 (Trinity Laban Conservatoire of Music and Dance) 取得舞蹈學位，於舊⾦山 American Conservortory Theater 進修戲劇課程。多年來投入舞蹈表演和編創工作，也曾參與音樂劇、舞台劇、以及影像的演出，編舞作品曾於台北﹑倫敦﹑東京﹑大阪和舊金山等地發表。
於2014 年第一次接觸 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®時，感覺一些深層和少運動到的肌肉被悄悄喚醒，對嬋柔運動留下深刻的印象，多年來的練習，更是對嬋柔帶給身體的改變深深的著迷，也漸漸變成生活中不可或缺的一部分。師承 Debra Rose，𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®創辦人Juliu Horvath 的第一代師資培訓大師，唯珊於 2019 年移居回台灣後，全心投入嬋柔的教學工作，為AT力場長期合作的老師，於教學之餘持續進修，現為 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®全器材認證指導員，𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Pre-Trainer 嬋柔®器械國際證照師資培訓講師，亦曾參與髂腰肌原理、物理治療系列骨盆帶和肩胛帶、舞者的應用、跑者的應用、整骨療法等進修課程，以及心血管呼吸課程翻譯。希望可以把這項運動的美好跟大家分享。
對於身心探索的熱愛，近年亦修習邁斯納技巧、麥克契可夫表演技巧、費登奎斯身心技法、筋膜調理、亞歷山大技巧、林克雷特聲音系統訓練。
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Final Certificate Course
- GYROTONIC® Psoas Principles
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONER® Course- 6 days (legacy)
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Archway Level 1 Course
- GYROTONIC® Level 2, Program 1 Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Archway Level 2 Course
- GYROTONIC® Pre-Trainer Update Course
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Apprentice Review Course
- GYROKINESIS® Final Certificate Course
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for the Shoulder Girdle
- GYROKINESIS® Level 1 Update Course
- GYROTONIC® Principles in the Context of Osteopathy
- GYROTONIC® Applications for Dancers Level 1
- GYROTONIC® Applications for Runners
Teacher Training Course Schedule
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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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