Zoe O'Brien

About

My path to movement started in an unlikely place: physics. I graduated with a degree in physics and began work toward a master's, drawn to the elegance of how things move and connect. But somewhere along the way, I realized I wanted to feel that understanding in my own body, not just study it on paper.

That shift led me to teach skiing and yoga, chasing the same curiosity about movement, balance, and the body's potential — just from a different angle. For the past eight years, I've focused on Gyrotonic, a practice that's let me combine precision with intuition in a way that finally feels like home.

What keeps me passionate about this work is its therapeutic power. Every session is a chance to help someone move better, feel more connected to their body, and rediscover what the body is meant to do. It's not just exercise — it's restoration, magic, and medicine.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Apprentice Review Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONER® Program 1 Course
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROKINESIS® Final Certificate Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROTONIC® Principles in the Context of Osteopathy
  • GYROTONIC® Leg Extension Unit Refresher Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Applications for Scoliosis
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for Dancers Level 2
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for Osteoporosis
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Exploration into the Extremes
  • GYROTONIC® Level 2, Program 2 Course
  • GYROKINESIS® Level 2 Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

CLASS LENGTH DATE/TIME LANGUAGE
{{ result.length }} minutes {{ formatDate(result) }} {{ result.language_name }}

No results found.

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath