About
Gyrokinesis trainer from 2018 and Gyrotonic trainer from 2019
As a Gyrotonic teacher my goal is to share and spread all the benefits that GYROTONIC® method offers such as improving mobility, acquiring strength and flexibility, not only as a physical training but also as a deeper understanding and self-awareness of our body.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Final Certificate Course
- GYROTONER® Course- 6 days (legacy)
- GYROTONIC® Applications for Juliu's Wrapping System
- GYROTONIC® Psoas Principles
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Level 2, Program 1 Course
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Final Certificate Course
- GYROKINESIS® Lotus Blossom, Program 1 Course
- GYROKINESIS® Happy Moves Course
- GYROKINESIS® Essentials
- GYROKINESIS® Cardiovascular Breathing Course- Progression 1
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Applications for Osteoporosis
- GYROKINESIS® Cardiovascular Breathing Course- Progression 2
- GYROKINESIS® Level 2 Beginner Course
Teacher Training Course Schedule
No training events scheduled at this time.
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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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