Alethea Chor

Website

https://www.alivemovementstudio.com/

About

Alethea is a Gyrotonic® Level 2 Certified Trainer, she brings depth, precision, and care to every session, supporting clients through post-rehabilitation, injury prevention, and embodied vitality. She is also the owner of ALIVE Movement Studio, a private, home-based sanctuary in Singapore devoted to therapeutic movement and holistic, lifelong wellness.

Her approach is gentle yet powerful, blending the Gyrotonic® and Gyrokinesis® methods with years of experience in Pilates, breathwork, and vibrational healing modalities. Each session is tailored to the individual, offering a safe and peaceful space for restoring mobility, building strength, and cultivating inner spaciousness.

At ALIVE Movement Studio, movement is more than exercise, it’s a lifelong conversation with the body. Alethea’s work is rooted in therapeutic intention, emotional intelligence, and a deep respect for each person’s unique path toward wellness.

Whether you're returning to movement after a pause or seeking a grounded, holistic approach to physical wellbeing, Alethea offers a space to reconnect, realign, and feel truly supported.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Final Certificate Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Psoas Principles
  • GYROTONER® Program 1 Course
  • GYROTONER® Program 2 Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Applications for Osteoporosis
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROKINESIS® Level 1 Update Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath