Sher Borrell

Website

http://www.sherborrell.com/

About

Sher Borrell is a dancer, mover and lover of exercise and innovation.  Since a child, she has danced with her family and began studying at a young age .  In college, Sher started her own dance school, completed Grade 5 Cecchetti Ballet exams, graduated with an A.A. General Education from Modesto Jr. College and a BA in Dance from UC Irvine (with a focus on dance education). She is a certified “Aline Studios” Pilates and mat instructor and began a cross-training class for adults called “Ballet Fit”. Sher has taught and performed with dance teams, companies, and studios nationally and internationally in Pilates, Dance , creative movement , GYROTONIC® And GYROKINESIS®.  After a serious back injury, Sher discovered Pilates and GYROTONIC® which completely alleviated her pain and changed  her life. Her understanding of the struggle to “come back”  allows her to meet each client with grace and ease. Sher’s deep history of teaching and discovery has allowed her to work with people of all ages (including children and teens) fitness backgrounds, performance needs, health issues and senior concerns.  She has managed studios, consulted for businesses plus colleagues and developed the Pilates and Gyrotonic program for one of the top country clubs in the U.S.  Her passion for people’s holistic well being and detailed instruction enables her to deliver a well rounded workout that is effective, intriguing and most of all... fun! She continues to educate herself by studying with Julio Horvath, taking specialized course and classes, assisting Master Trainers and researching the most recent data.  Future teachers and long time students are part of her daily schedule,  and she welcomes meeting new clients.  She is honored and blessed to share and practice this wonderful modality on a daily basis as part of her life’s work and vision.  She currently teaches in Los Angeles, Indian Wells and Modesto CA.  She is a guest teacher at studios throughout the U.S. and develops home studios for clients locally and abroad.  I look forward to sharing this invigorating work with you! 

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONER® Master Trainer
  • GYROTONIC® Master Trainer
  • GYROTONER® Program 1 Master Trainer
  • GYROTONER® Program 2 Master Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROKINESIS® Master Trainer

My Training

  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Ladder Workshop (legacy)
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Archway (as single course-legacy)
  • Gyrotonic Level 2 Pre-Training Course (legacy)
  • Gyrotonic Level 2 Course (legacy)
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for Scoliosis
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Level 1 as a Musical Journey
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Applications for the Hip and Knee
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Dancers Level 2
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Pre-Trainer Update Course

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath