About
I discovered the GYROTONIC® Method in 2006 while recovering from a running injury. What began as a rehabilitation tool quickly evolved into an ongoing journey of movement exploration, awareness, and professional growth.
I started maintaining a consistent teaching practice in 2007, working with a diverse range of clients. I currently serve full-time as Communications Director for Gyrotonic Sales Corp and as Educational Assistant to Juliu Horvath.
My movement and education background also includes: BS Psychology/Anthropology, Stott Pilates instructor, ACE Personal Trainer, Arthritis Foundation Exercise Instructor.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Trainer
- GYROKINESIS® Pre-Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Final Certificate Course
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Level 1 Foundation Course
- Gyrotonic® Level 2 Pre-Training Course (legacy)
- Gyrotonic® Level 2 Course (legacy)
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
- GYROTONIC® Archway Level 1 Course
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONER® Course- 4 days (legacy)
- GYROTONIC® Jumping Stretching Board Refresher Course
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Final Certificate Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Breathing Course (legacy)
- GYROKINESIS® Rejuvenation Course
- GYROKINESIS® Happy Moves Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Essentials
- GYROKINESIS® Pre-Trainer Update Course
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROTONIC® Principles in the Context of Osteopathy
- GYROTONIC® Applications for Breast Cancer
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- Juliu's Gyrokinesis Applications for Classical Dance Course 2024
- Juliu's Gyrokinesis Applications for Classical Dance Course 2025
- GYROKINESIS® Rejuvenation Course
- GYROKINESIS® Rejuvenation Course
Teacher Training Course Schedule
No training events scheduled at this time.
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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath