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About the Methods Take A Class Trainer Tools Shop Blog
Rita Renha

Trainer Biography & Information
Rita Renha has been a certified instructor of the Gyrotonic Expansion System®, Gyrokinesis® and Gyrotonic® specialized equipment in the United States since 1991. In this capacity she taught at the original White Cloud Studios NYC under the supervision of it’s founder and creator, Mr Juliu Horvath, who appointed her one of his first generation of Master Trainers.
Rita since then has been participating in the development of Gyrotonic® and it’s application to physical therapy (prevention and rehabilitation), fitness, health and wellness. She has been having the pleasure to teach/treat people from all walks of life and the privilege to educate the new generations of teachers and Master Trainers worldwide.

She taught Gyrokinesis® at the Alvin Ailey American Dance School, Steps on Broadway and introduced the method to the Actor’s Studio Masters Program at New School in the 90’s, in New York City.
During that time Rita was also a staff member of the National Dance Institute (NDI), an arts and education program founded by Mr Jacques D’Amboise. As a teacher and choreographer Rita ran NDI's program for deaf children and had the opportunity to introduce Gyrokinesis® classes at its summer scholarship program.
Inspired by her personal recovery from knee injuries, from all her teaching experiences and as part of the effort to expand worldwide awareness, in the year 2000, Rita moved back to Brazil, her home country, to promote and represent Gyrotonic® and it's educational program in South America. She opened in Ipanema, Rio de Janeiro’s heart, the Rita Renha Wellness Center, where she has been developing groundbreaking work for singers, actors and dancers to improve their performance skills and prevent injuries, as well as the Physical Therapy applications of Gyrotonic’s methodology. She has also founded the Gyrotonic® Institute Brazil, an International Educational Center for Te

My Training
Gyrotonic Pre-Trainer
Gyrotonic Master Trainer
Gyrokinesis Pre-Trainer
Gyrokinesis Master Trainer
Jumping-Stretching Board Master Trainer
Gyrotoner Master Trainer
Leg Extension Unit Master Trainer
Gyrotonic Specialized Master Trainer
Gyrokinesis Specialized Master Trainer
Gyrotonic Level 2 Prep Master Trainer
Gyrotonic Level 2 Master Trainer
Gyrokinesis Level 2 Beginner Master Trainer
Gyrotonic Level 1 Music Master Trainer
Gyrokinesis Lotus Blossom Program 1 Master Trainer
Gyrokinesis Lotus Blossom Program 2 Master Trainer
Gyrokinesis Happy Moves Master Trainer
Gyrokinesis Breathing Course Intensive Master Trainer


The GYROTONIC EXPANSION SYSTEM® is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. GYROTONIC® students are both young and old, recovering from illness or injury and healthy. Some of the benefits of GYROTONIC® and GYROKINESIS® exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and well being. GYROTONIC®
International Headquarters
134 Dingmans Ct.
Dingmans Ferry, PA 18328

T: 570.828.0003
F: 570.828.0005
E: info@gyrotonic.com