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Charity Ellis

Studio Information

Emailcharity@theembodiedself.studio

Phone49 0152 2278 2054

Berlin 10967
Germany

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Teacher Training Course Offerings

  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROTONIC® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
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Trainers

  • Charity Ellis

Teacher Training Course Schedule

  • Courses
  • Start Date
  • End Date
  • Trainer(s)
  • GYROKINESIS® Level 1 Foundation Course
  • 01/08/2026
  • 01/17/2026
  • Charity Ellis
  • GYROKINESIS® Level 1 Apprentice Review Course
  • 07/11/2026
  • 07/13/2026
  • Charity Ellis
  • GYROTONIC® Level 1 Pre-Training Course
  • 07/17/2026
  • 07/23/2026
  • Charity Ellis
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath

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GYROTONIC®
International Headquarters
134 Dingmans Ct.
Dingmans Ferry, PA 18328
T: (570) 828-0003
F: (570) 828-0005
E: info@gyrotonic.com

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© The GYROTONIC EXPANSION SYSTEM includes the GYROTONIC, and GYROKINESIS movement methods.
These methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
Some of the benefits of GYROTONIC and GYROKINESIS exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and wellbeing.

GYROTONIC, GYROTONIC & Logo, GYROTONIC EXPANSION SYSTEM, GYROKINESIS, GYROTONER, Cobra, Ultima, ARCHWAY and The Art of Exercising and Beyond are registered trademarks of Gyrotonic Sales Corp.