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Alease A. Frieson

Studio Information

Emailwestayonpoint@gmail.com

Phone253-344-3104

1102 A ST #115
Tacoma, Washington 98402
United States

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Teacher Training Course Offerings

  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Apprentice Review Course
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Trainers

  • Alease Aubrey Frieson
  • Julie Rivera Krick

Teacher Training Course Schedule

  • Courses
  • Start Date
  • End Date
  • Trainer(s)
  • GYROTONIC® Level 1 Foundation Course
  • 06/12/2026
  • 06/26/2026
  • Lisa Lansing
  • GYROTONIC® Level 1 Apprentice Review Course
  • 10/23/2026
  • 11/01/2026
  • Lisa Lansing
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath

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GYROTONIC®
International Headquarters
134 Dingmans Ct.
Dingmans Ferry, PA 18328
T: (570) 828-0003
F: (570) 828-0005
E: info@gyrotonic.com

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© 2026 Gyrotonic Sales Corp | Terms of Use | Privacy Policy

© The GYROTONIC EXPANSION SYSTEM includes the GYROTONIC, and GYROKINESIS movement methods.
These methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
Some of the benefits of GYROTONIC and GYROKINESIS exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and wellbeing.

GYROTONIC, GYROTONIC & Logo, GYROTONIC EXPANSION SYSTEM, GYROKINESIS, GYROTONER, Cobra, Ultima, ARCHWAY and The Art of Exercising and Beyond are registered trademarks of Gyrotonic Sales Corp.