Resilient Body GYROTONIC®

We provide a nurturing environment focused on you. Our certified staff offers one-on-one instruction on all of the GYROTONIC® equipment, and group GYROKINESIS® classes (stool, mat and standing work), and Somatic Experiencing trauma resolution support. Our experienced staff and fully equipped studio is dedicated to your individual health and fitness goals. We specifically design training to support, challenge, and strengthen you. Teaching more than just choreography and exercises, we help you develop a greater understanding of the body’s function and your movement potential. We want you to gain a knowledge of how to apply GYROTONIC® concepts to your daily life, sports, dance, and recreation. We are a body positive studio, and believe that all bodies are innately beautiful and gifted. Everyone is welcome here! We are invested in your health, and we believe you should too.