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Espaço Equilibrium (Espaco Equilibrium)

Studio Information

Emailgamabernardo@gmail.com

Phone00351-964081181

Rua Joaquim Antonio Aguiar 66 -3D
Lisbon
Portugal

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Equipment

3 GYROTONIC® Pulley Tower
2 GYROTONIC® Jumping Stretching Board

Teacher Training Course Offerings

  • GYROKINESIS® Level 1 Foundation Course
  • GYROTONIC® Leg Extension Unit Course
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Trainers

  • Ricardo de Souza Teixeira
  • Barbora Hruska
  • Bernardo Ricou Gama
  • Miriam Friedrich Honorio

Teacher Training Course Schedule

  • Courses
  • Start Date
  • End Date
  • Trainer(s)
  • GYROKINESIS® Level 1 Foundation Course
  • 04/27/2026
  • 05/07/2026
  • Bernardo Gama
  • GYROTONIC® Leg Extension Unit Course
  • 08/29/2026
  • 09/03/2026
  • Miriam Friedrich Honorio
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath

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GYROTONIC®
International Headquarters
134 Dingmans Ct.
Dingmans Ferry, PA 18328
T: (570) 828-0003
F: (570) 828-0005
E: info@gyrotonic.com

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© The GYROTONIC EXPANSION SYSTEM includes the GYROTONIC, and GYROKINESIS movement methods.
These methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
Some of the benefits of GYROTONIC and GYROKINESIS exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and wellbeing.

GYROTONIC, GYROTONIC & Logo, GYROTONIC EXPANSION SYSTEM, GYROKINESIS, GYROTONER, Cobra, Ultima, ARCHWAY and The Art of Exercising and Beyond are registered trademarks of Gyrotonic Sales Corp.