Uncommon Movement is an award-winning studio offering a unique approach to help you build strength, move better, and avoid injury. We offer an individualized and diagnostic process for performance improvement and post-operative rehabilitation. While we offer many modalities, such as GYROTONIC, GYROKINESIS, Pilates, we use the nervous system as a guide to help us facilitate our client's progress.  As clients learn about their nervous system, they start to learn what puts them in to the "fight or flight" response, and how to get out of it.  

We offer individual training along with small group training/classes.