Motus Studio

Centrally located in the heart of Ridgefield, Connecticut, Motus Studio offers clients a relaxing, sun filled studio to recharge, reconnect with your body, and get in the best shape of your life. Our studio offers the  GYROTONIC® and GYROKINESIS® method of exercise and personal training. We work with the young, and the young at heart, the injured, the healthy, athletes, dancers, yoga students, moms, and anyone who wants to feel the freedom of movement and increased mobility. When you visit Motus Studio it is our mission that you are comfortable, feel taken care of and feel confident that you will be able to reach your personal goals.

  GYROTONIC® Pre- Training courses avilable