GYROTONIC® Jumping-Stretching Board Course

GYROTONIC® InSpine Busan

Jul 21, 2027 - Jul 27, 2027

For me, the GYROTONIC® method is a practice of way-finding. The body already knows how to move — we learn to listen to it. By surrendering to gravity, we find support; by gathering inward before we expand, we find the power to reach further. Every movement becomes a conversation between center and space, stability and freedom.

With 16 years of practice and 13 years of certification teaching, I guide trainers not only to perform the exercises, but to understand why each one exists and how to share it. Courses are taught in Korean and English.

Training Hours: 10:00 AM – 5:00 PM

Break: 1:00 PM – 3:00 PM

For studio fees and location details, please visit our Instagram:

https://www.instagram.com/gyrotonicinspinebusan

For me, the GYROTONIC® method is a practice of way-finding. The body already knows how to move — we learn to listen to it. By surrendering to gravity, we find support; by gathering inward before we expand, we find the power to reach further. Every movement becomes a conversation between center and space, stability and freedom.

With 16 years of practice and 13 years of certification teaching, I guide trainers not only to perform the exercises, but to understand why each one exists and how to share it. Courses are taught in Korean and English.

Training Hours: 10:00 AM – 5:00 PM

Break: 1:00 PM – 3:00 PM

For studio fees and location details, please visit our Instagram:

https://www.instagram.com/gyrotonicinspinebusan