GYROTONIC® Level 1 Pre-Training Course

Mayamoves Kominka

Dec 29, 2026 - Jan 04, 2027

Move and breathe in harmony with nature while sheltered under the majestic beams of a 150-year-old kominka (traditional Japanese folk house) in Iiyama City, Nagano Prefecture, Japan.

*Languages available: Japanese, English

Course dates: Dec. 29 (Tues) – 31 (Thu), 2026 + Jan. 2 (Sat) – 4 (Mon), 2027 (6 days total)

https://mayamoves.com/dec2026gtpretraining/

 

Studio Address

Nagano
Iiyama City
Nagano, 389-2416

See Studio Information
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath