GYROTONIC® Level 1 Pre-Training Course

Body Evolutions Chelsea

Nov 06, 2026 - Nov 15, 2026

GYROTONIC® LEVEL1 Pre-Training taught by Pre Trainer Mao Hamada

Prerequisite:

An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.

Course fee $1050

Non-refundable studio deposit $300

Course hours : 11/6-11/8 & 11/13-11/15 (2 weekends )Friday 10-1pm & 2-4pm, Sat & Sun 11-1pm & 2-5pm

Location :

Body Evolutions NYC (At our Chelsea location)

57 West 16th Street
New York, NY 10011(4th Floor)

Registration :

Email - info@bodyevolutions.com

Phone - (212) 375–0430

 

Studio Address

57 West 16th Street
2nd Floor
New York, NY 10011

See Studio Information
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath