GYROTONIC® Level 1 Foundation Course

The Seed Center—San Francisco

Oct 12, 2026 - Oct 24, 2026

Taught by Gyrotonic® Master trainer and Seed Center co-owner, Charley Aldred

The Gyrotonic Level 1 Foundation course provides students with the specific skills and techniques needed to teach these exercises to clients. During this course, a Gyrotonic Master Trainer introduces the teaching techniques and principles underlying the Gyrotonic Level 1 exercise syllabus and introduces the complete Gyrotonic Level 1 exercise curriculum.

Once students successfully complete the Gyrotonic Level 1 Foundation Course, they are considered a Gyrotonic Apprentice. At this stage, the Gyrotonic Level 1 Apprenticeship begins, and students can teach the Gyrotonic Level 1 exercises they have learned in the role of a Gyrotonic Level 1 Apprentice.

Register online and pay a $600 studio fee to reserve your place. Tuition is due the first day of the course and is payable by cash, check, or Venmo to Charley ALdred.

Course Location: The Seed Center — San Francisco

Course Dates: October 12-17th & October 19-24 (Day off is Monday, 10/19)

Course Duration: 12 days, 60 hours

Hours: 11 pm - 5 pm every day

Course Fee: $2100 + $600 Non-refundable Deposit/Studio Fee

Prerequisite: Completion of Gyrotonic Level 1 Pre-Training Course

https://seedcenter.com/teachertraining

 

Studio Address

2999 Washington St.
San Francisco, CA 94115

See Studio Information
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath