GYROKINESIS® Level 1 Pre-Training Course

Balance Arts Center

Jun 01, 2026 - Jun 06, 2026

GYROKINESIS® Pre-Training, prerequisite* for Level 1 Foundation course

Class Duration: 6 days (30hours) NYC

In these classes we will discover the Gyrokinesis level 1 format. Learn new material that will increase your knowledge of the gyrotonic expansion method. Immerse yourself in the power of these holistic movements for 5 hours each day of movement stretching and strengthening the way creator Juliu Horvath intended of the work. Lunch is break away 2 hours everyday, class gathers for 3 hours in the morning and 2 hours for later in the afternoon. Looking forward to your lovely participation.

Hayley

For all questions and registration, please email:

hayleymiller.movement@gmail.com

 

Studio Address

151 W. 30th Street
New York, NY 10001

See Studio Information
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath