GYROTONIC® Level 1 Update Course

GYROTONIC® Arts

Dec 19, 2025 - Dec 21, 2025

The "simplifications & modifications" material represented

Sergio Honorio´s

Gyrotonic Level 1 exercise "simplifications & modifications". 

Ideal for those clients, who require additional support.

Simplified exercise options to accommodate restrictions of the shoulders, hips, knees and back.

Applying these techniques empowers trainers to offer a class experience, 

that provides clients access to new connections and movement pathways and that can lead to accelerated progress with their movement goals.

info@gyrotonicarts.com

info@gyrotonicarts.com

The Art of Adaptation: Simplifications and Modifications on the Pulley Tower

This class focuses on making the Gyrotonic method more accessible to a wide range of clients. You will learn how to simplify exercises, adjust set-ups, and offer safe modifications on the Pulley Tower to support people with different needs—whether they are beginners, older adults, or working with injuries or limitations.

Perfect for teachers and practitioners who want to build confidence in adapting the work while maintaining the flow and intention of the method.

 

Studio Address

Kartaeuserstrasse 13
Freiburg, 79102

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath