GYROKINESIS® Level 1 Foundation Course

GYROTONIC® Montreal

Dec 11, 2025 - Dec 21, 2025

Level I Gyrokinesis Foundation Course on beautiful Vancouver Island. A perfect place to study and move and breathe.

Course Fee: $1575.00 USD

Studio Fee: Please connect with Rebecca

9 Day Course : 45 Hours / 5 hours / day

in this course we will cover :

the 60 minute and 90 minute class Gyrokinesis formats.

You will learn the Gyrotonic Principles, Hands On technique for specific movements and specific movement intentions, breathing patterns and specific rhythms, all the families, how to guide a class format from beginning to end with rhythm and flow. As well, while learning the Gyrokinesis System, at same time, you the student will receive important information for your own personal gyrokinesis movement experience and technique, further enhancing your movement potential.

Dec 11,12,13 - Course.

Dec 14 - Day Off

Dec 15, 16, 17 - Course

Dec18 - Day Off

Dec 19, 20, 21 - Course

Daily Schedule of course will be provided.

To register please contact

Nancy at nancielepore@me.com

call: 514 909 5503

Studio Address

102-4160 Dorchester W.
Westmount
Montreal, QC H3Z 1V1

Get Directions

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”