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The Art of Exercising and Beyond

Learn more about the Gyrotonic and Gyrokinesis Methods

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GYROTONIC EXPANSION SYSTEM

Overview

The GYROTONIC Method

Overview

The GYROKINESIS Method

Overview

The GYROTONIC Equipment

Overview

The GYROTONIC Interview Series: Leda Franklin

A Gyrotonic and Gyrokinesis studio

The GYROTONIC Interview Series: Conversation With Pietro Gagliardi

Pietro Gagliardi Founder of White Cloud Studio

Excerpt from the Kitchen Story

The GYROKINESIS Method

The GYROTONIC Method In Brazil!

language- Portuguese

"The Kitchen Is Your Body"

The GYROTONIC & GYROKINESIS Methods

The GYROTONIC Interview Series: Up Your Game

The GYROTONIC Method for competitive athletes

FLY!

The GYROTONIC Method

Listen To Your Breathing

The GYROTONIC Method

The GYROTONIC Interview Series: Regaining Balance

The Gyrotonic Method post-rehabilitation

GYROKINESIS Rejuvenation Course, Bali

Juliu Horvath discusses aspects of the rejuvenation course and the Gyrokinesis Method

GYROTONIC International Headquarters Video 4

Juliu Horvath discusses the creation of his book

2017 New Year Message From Juliu Horvath, Creator & Founder of the GYROTONIC EXPANSION SYSTEM

Juliu shares a personal experience that led him to understand the benefits of "starting slowly."

For Dancers

Improve Your Quality With the GYROTONIC Method and the GYROKINESIS Method

Part 1 - The GYROTONIC Interview Series: With Professional Diver, Melanie Rinaldi

Part 2 of the GYROTONIC Interview Series With Professional Diver, Melanie Rinaldi

Senior Fitness with the GYROTONIC Method and the GYROKINESIS Method

GYROTONIC Master Trainer, Angela Crowley, on Tensegrity