Gyrokinesis Level 1 Format 1sm

GYROKINESIS® Level 1 Format 1 DVD


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Join Gyrokinesis Master Trainers Erika Hassan, Mariarosa Guglielmi and Sebastian Plettenberg as Juliu Horvath guides them through a full, 90-minute Level 1, Format 1 Class, recorded live at Juliu’s Studio in Miami Beach, FL. By following the exercises on this DVD, you feel as if you are there, listening to Juliu’s instructions. His unique teaching skills are called upon as he guides the Master Trainers through an un-rehearsed live class, bringing a “realness” that is rarely seen in other exercise videos.

Key Features

  • Approximate length: 100 minutes