GYROTONIC® Level 1 Pre-Training Course

Kinesis Holland

Oct 12, 2022 - Oct 19, 2022

Times: 9:30 - 12.30 and 14:30 - 17:00Duration: 6 days / 30 hours

Address: Kinesis Holland VoorhoutNijverheidsweg 122215 MH Voorhout

Prerequisites: An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.

Course description: To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.Upon successful completionOnce students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.

Costs: Course costs: € 850,- , Registration fee: € 150,-Total costs: € 1000,-

Trainer: Sophie Daniels-Uys (GYROTONIC® & GYROKINESIS®Level 1 Pre-Trainer)

Registration: info@kinesis-nh.nl Registration is now open, please sign up before 30th of September 2022

GYROTONIC® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission

Studio Address

Nijverheidsweg 12
2nd floor
Voorhout, 2215 MH

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”