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Stories and Testimonials


From Feeding Tube, Wheelchair, and Pain Medication, To Freedom!

Most Recent // Stories and Testimonials // March 12, 2018

By Rosaria M. Gracia GYROTONIC® and GYROKINESIS® Trainer Dance Artist, Choreographer, Movement Director, University Lecturer, Researcher This is Alice’s story. She came to my Gyrokinesis classes in the Autumn of 2016 while still wearing a gastric bag. I was moved by her determination to move. We worked together to strengthen her core and legs, and open […]

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GYROKINESIS® Class at Sea

Stories and Testimonials // January 23, 2018

We often use images of floating on water and looking out over the broad horizon in our Gyrokinesis classes, but Gyrokinesis Trainer, Maya Ileto, recently had an opportunity to make those visualizations a reality with some enthusiastic new students aboard the Ocean Dream. By Maya Ileto (Malaya) I just returned from 9 days teaching Gyrokinesis […]

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The Hip Is A Messenger!

Stories and Testimonials // October 24, 2017

By Lisa Marie Goodwin, GYROTONIC® and GYROKINESIS® Master Trainer Goodwin Studios, Owner https://www.goodwinstudiosllc.com/ Why I chose to enter into the never-ending investigation of the health and wellness industry was primarily due to the discoveries my own body was offering me. After doing and teaching the work for 15 years, my quality of life was being affected due to old dancing injuries […]

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Healing From Trauma With Movement – A Personal Experience

Stories and Testimonials // July 25, 2017

By Holle Knowles GYROTONIC® and GYROKINESIS® Trainer and Pre-Trainer http://holleknowles.com/ Photos by: J. Alexander Photography Chronic pain might not be a factor that we associate with being a survivor of trauma. However, the body holds our story, muscle memory bearing evidence of passages that we are not yet ready to acknowledge or are unsure how […]

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