Blog

Special Topics


The Jewel of the Pelvic Floor

Special Topics // Tips For Trainers // September 26, 2017

Dominika Gaines is a GYROTONIC® Master Trainer and GYROKINESIS® Pre-Trainer. In her blog post, “The Jewel of the Pelvic Floor,” she gives us an insightful look at one of the most unique and foundational principles in both the Gyrotonic Method and the Gyrokinesis Method – narrowing of the pelvis. If you are unfamiliar with this […]

View Article
What Is the GYROKINESIS®? Method?

Special Topics // March 30, 2017

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Visit our Studio Finder to find a class near […]

View Article
What Is the GYROTONIC®? Method?

Special Topics // March 27, 2017

The Gyrotonic Method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. The Gyrotonic Method is practiced in group or private classes under the instruction of a qualified Gyrotonic Trainer. With Gyrotonic exercises, each movement […]

View Article
Specialized Course Highlight: GYROTONIC® Applications for Martial Arts

Special Topics // September 15, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainer, Billy Macagnone Billy Macagnone Owner, Body Evolution Studio, NYC www.bodyevolutions.com Email: bodyevolutions@aol.com Tel: (212) 375-0430 What inspired you to develop this course? I had been doing martial arts for 15 years prior to starting the Gyrotonic Method. After years of training, teaching and competing nationally and internationally, my […]

View Article
Specialized Course Highlight: GYROTONIC® Principles Applied To Dynamic Trunk Stabilization

Special Topics // September 12, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainer, Rita Renha Rezende Rita Rhena Rezende, PT www.gyrotonicbrasil.com Email: rita@gyrotonicbrasil.com Tel: Brazil: (5521)99603-5949 / USA: (347)323-4927 What inspired you to create this course? The main driving force was observing how people moved when they “exercised.” Over and again, the linear approach used in other exercise systems created a […]

View Article
Specialized Course Highlight: GYROTONIC® Applications For High Level Athletes

Special Topics // September 05, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainer Angela Crowley Angela Crowley, GFCP (Guild Certified Feldenkrais Practitioner) Owner, GYROTONIC® Coral Gables www.gyrotoniccoralgables.com angela@angelacrowley.net 303-956-5425 What inspired you to develop this course? As a former gymnast and dancer, I recognized the Gyrotonic Method as an unprecedented system for training. At that time, I often heard people say […]

View Article
Specialized Course Highlight: GYROTONIC® Applications for Osteoporosis

Special Topics // August 30, 2016

Conducted by GYROTONIC® Master Trainer and GYROKINESIS® Trainer Dr. Justine Bernard, Physical Therapist Owner, Elements Center Inc. in 
Washington, D.C. www.elementscenter.com Email: frontdesk@elementscenter.com Tel: 202.333.5252 What inspired you to develop this course? A diagnosis of osteoporosis can be alarming for clients and some of them become afraid to move their spines at all or feel […]

View Article
Specialized Course Highlight: GYROTONIC® Applications of the Fascial Body

Special Topics // August 27, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainer, Irene Rampino Irene Rampino, MSPT www.irenerampino.com Email: irampino@yahoo.com Tel: 225-405-0111 What inspired you to develop this course? The inspiration for this course developed out of the time I spent with Juliu Horvath working on developmental and fascial movement patterning. It was an organic process of developing conceptual ideas […]

View Article
Specialized Course Highlight: GYROTONIC® Principles In the Context of Osteopathy

Special Topics // August 24, 2016

Conducted by GYROTONIC®and GYROKINESIS® Master Trainer Sylvia Frosali. What inspired you to develop this course? For the first Gyrotonic Symposium in 2006, I was asked to prepare a lecture in which to propose a look at the Gyrotonic Method from an osteopathic point of view. For me, this was a great opportunity to put into words […]

View Article
Specialized Course Highlight: GYROTONIC® Applications for Dancers

Special Topics // August 21, 2016

Conducted by GYROTONIC® and GYROKINESIS® Master Trainers Miriam Barbosa and Adrianna Thompson Miriam Barbosa GYROTONIC® and GYROKINESIS® Master Trainer Gyrotonic Columbia miriambarbosa@hotmail.com www.gyrotoniccolumbia.com What inspired you to create this course? When I was a dancer in NYC in the early 90’s, I had a severe injury which lead me to schedule surgery. The injury was […]

View Article