I discovered the GYROTONIC EXPANSION SYSTEM as a result of a head injury, which produced paralysis of my left leg and muscular and cognitive damage. The GYROTONIC exercises and movements restored and reprogrammed my body and mind into a more harmonious working relationship. Other benefits of GYROTONIC Training have been: easier breathing, reduced asthma, decreased allergies, and reduced bowlegged ness.
Retired commercial airline pilot, Indiana
The ideal corrective for an office job. It releases my neck and lower back, dissolves pent-up frustration and anxiety, and leaves me feeling light, fit, loose and composed.